This Cramp Relief Combo is specially crafted to help ease muscle cramps and discomfort through gentle relaxation, improved circulation, and anti-inflammatory support. Lavender calms the mind and body, Moroccan Mint soothes digestion, and Chamomile Mint offers additional relief from tension and inflammation, making this combo perfect for menstrual or stress-related cramp management.
Teas Included
Lavender Flowers
- Benefits: Lavender is well-known for its calming and muscle-relaxing effects. It reduces stress, eases tension, and helps improve sleep quality, making it ideal for cramp relief.
Moroccan Mint Green Tea
- Benefits: Mint aids in digestion and soothes the stomach, helping relieve bloating and discomfort. Green tea’s antioxidants provide mild anti-inflammatory benefits, which may help reduce the intensity of cramps.
Chamomile Mint Herb Tea
- Benefits: Chamomile and mint together provide a potent anti-inflammatory and muscle-relaxing effect. Chamomile is particularly effective in reducing muscle spasms and easing pain, while mint further soothes and calms.
Origin of Teas
- Lavender Flowers: Sourced from the Mediterranean, known for its potent aroma and health benefits.
- Moroccan Mint Green Tea: Grown in North Africa, where mint is renowned for its digestive and calming effects.
- Chamomile Mint Herb Tea: Chamomile is cultivated in Egypt and Western Europe, while mint is harvested from North African and Mediterranean regions.
Ingredients
- Lavender Flowers
- Moroccan Mint Green Tea: Green tea leaves, peppermint leaves
- Chamomile Mint Herb Tea: Chamomile flowers, peppermint leaves
Taste Notes
- Lavender Flowers: Light, floral, and slightly sweet, with calming lavender notes
- Moroccan Mint Green Tea: Refreshing green tea flavor with a cool, minty finish
- Chamomile Mint Herb Tea: Mildly sweet with soothing chamomile notes and a refreshing mint aftertaste
Storage Instructions
- Store in airtight containers to maintain freshness
- Keep in a cool, dry place, away from direct sunlight
- Shelf life: 12-18 months with proper storage
How to Brew
- Water Temperature: 80°C for green tea; 90°C for herbal blends
- Steeping Time: 4-5 minutes for green tea; 5-6 minutes for lavender and chamomile blends
- Serving Suggestion: Best enjoyed plain or with a touch of honey to enhance its soothing effects
Why drink this Tea
- Natural Cramp Relief: Lavender and chamomile are renowned for their antispasmodic properties, helping to ease muscle cramps and discomfort
- Stress and Digestive Support: Moroccan mint and chamomile offer gentle digestive relief and support stress reduction, which can help alleviate tension-related cramps
- Promotes Relaxation and Better Sleep: Lavender and chamomile have mild sedative effects, making them excellent for winding down
- High in Antioxidants: Green tea in the Moroccan mint blend provides antioxidants that promote overall health and resilience
