Earl Grey Black Tea is a classic and aromatic blend of bold black tea infused with the essence of bergamot, a fragrant citrus fruit. Known for its unique floral-citrus aroma, this tea has been a staple of afternoon tea culture for centuries. Packed with antioxidants and a moderate amount of caffeine, Earl Grey boosts focus, supports heart health, and aids digestion. Its refreshing citrus notes also help reduce stress and improve mood, making it a versatile tea for both mornings and afternoons.
Origin of the Tea
The story of Earl Grey tea traces back to 19th-century England and is named after Charles Grey, the 2nd Earl Grey and British Prime Minister. According to legend, the blend was gifted to the Earl by a Chinese diplomat in gratitude for a favor. The tea’s signature bergamot flavor comes from the essential oil of a small, aromatic citrus fruit native to Italy. Today, this beloved tea is cherished worldwide as an essential part of English tea traditions.
Ingredients
- Black Tea Leaves: Bold and full-bodied, providing a strong foundation.
- Bergamot Oil: Extracted from Italian bergamot oranges, giving the tea its distinctive floral-citrus aroma.
- Optional Add-ons: Milk, lemon, or honey for customization.
Taste Notes
Earl Grey Black Tea is renowned for its complex flavor profile. The black tea offers a robust, malty base, perfectly balanced by the zesty, floral notes of bergamot. Each sip delivers a bright, citrusy aroma with a smooth, slightly bitter undertone, making it both refreshing and satisfying. The finish is long and aromatic, lingering pleasantly on the palate.
Storage Instructions
- Store in an airtight container to preserve its bold flavor and delicate aroma.
- Keep in a cool, dry place, away from direct sunlight and moisture.
- Use within 6-8 months to ensure the freshest taste.
How to Brew?
- Water Temperature: Boil water to 95-100°C (203-212°F).
- Tea Quantity: Use 1 teaspoon (2-3 grams) per cup.
- Steeping Time: Steep for 3-5 minutes. Adjust steeping time for a stronger or milder cup.
- With or Without Milk?: Traditionally enjoyed plain, but can be paired with milk or lemon.
- Optional Sweetener: Add honey or sugar if desired.
Why Drink This Tea
Earl Grey Black Tea offers a perfect combination of flavor and health benefits:
- Boosts Energy and Focus: Caffeine and antioxidants enhance mental alertness.
- Supports Heart Health: Black tea flavonoids may improve cholesterol levels.
- Aids Digestion: The citrusy bergamot helps relieve bloating and nausea.
- Reduces Stress: Bergamot’s calming aroma lifts mood and relieves tension.
- Rich in Antioxidants: Helps combat oxidative stress and promotes overall wellness.
Whether you’re starting your morning or taking a break in the afternoon, Earl Grey Black Tea offers a refreshing and invigorating experience. Its unique blend of bold black tea and citrusy bergamot makes it a timeless classic, perfect for moments of calm or a refined afternoon tea ritual.
