Hibiscus Green Tea is a refreshing blend that combines the floral tartness of hibiscus flowers with the grassy, soothing notes of green tea. This vibrant tea not only delights the senses but also offers numerous health benefits. Rich in antioxidants, vitamins, and minerals, it helps boost immunity, support heart health, and promote glowing skin. Hibiscus is known to regulate blood pressure, while green tea enhances metabolism and cognitive function. This tea offers a perfect balance between flavor and wellness, making it a revitalizing drink for any time of the day.
Origin of the Tea
The origins of Hibiscus Green Tea are rooted in traditional healing practices across Africa and Asia. Hibiscus, known for its deep red infusion and tangy flavor, has been cherished for centuries in Egypt, Sudan, and West Africa as a cooling herbal drink. Green tea, with its roots in China and Japan, has long been celebrated for its antioxidant properties. The fusion of these two botanicals creates a harmonious blend that offers both ancient wisdom and modern wellness benefits.
Ingredients
- Green Tea Leaves: Lightly processed leaves, providing antioxidants and a mild, grassy flavor.
- Hibiscus Flowers: Known for their deep red color, tangy taste, and health benefits.
- Fennel Seeds: Adds earthy flavour to the Tea
- Optional Add-ons: Lemon slices for extra zest or honey to enhance sweetness.
Taste Notes
Hibiscus Green Tea offers a refreshing medley of flavors. The tart, floral notes of hibiscus blend seamlessly with the mellow, vegetal profile of green tea. The tea is bright, crisp, and slightly tangy, with a subtle sweetness in the finish. It’s equally enjoyable hot or cold, making it a versatile beverage for all seasons.
Storage Instructions
- Store the tea in an airtight container to preserve freshness and aroma.
- Keep it in a cool, dark place, away from moisture and direct sunlight.
- For best results, use within 6-8 months.
How to Brew?
- Water Temperature: Heat water to 75-80°C (170-176°F) to avoid bitterness.
- Tea Quantity: Use 1-2 teaspoons (2-3 grams) of tea per cup.
- Steeping Time: Steep for 3-4 minutes. For stronger flavor, steep for 5 minutes.
- Optional Enhancements: Add a slice of lemon or a teaspoon of honey if desired.
- Enjoy Hot or Cold: This tea is excellent as an iced tea—simply brew, chill, and serve over ice for a refreshing summer drink.
Why Drink This Tea
Hibiscus Green Tea is not only a flavorful delight but also a wellness powerhouse:
- Rich in Antioxidants: Green tea catechins and hibiscus polyphenols protect cells from damage.
- Supports Heart Health: Hibiscus helps regulate blood pressure and cholesterol levels.
- Boosts Metabolism: Green tea enhances fat oxidation, aiding weight management.
- Promotes Glowing Skin: Both hibiscus and green tea help fight inflammation and promote skin health.
- Calms the Mind: Green tea provides a gentle caffeine boost with L-theanine, known for its relaxing effects.
This refreshing blend is perfect for those looking to unwind, recharge, or enjoy a healthy alternative to sugary drinks. Whether sipped hot on a cozy evening or chilled on a sunny day, Hibiscus Green Tea offers the perfect balance between wellness and flavor.
