The PMS Care Combo combines calming and digestive teas to ease common PMS symptoms like bloating, cramps, and mood swings. Chamomile Mint Herb Tea offers a calming effect and soothes the stomach, while Moroccan Mint Green Tea provides antioxidants and gentle energy, ideal for combatting PMS fatigue.
Teas Included
Chamomile Mint Herb Tea
- Benefits: Chamomile calms the nervous system, reducing stress, while mint soothes the stomach, alleviating bloating and discomfort.
Moroccan Mint Green Tea
- Benefits: Provides mild caffeine to support focus and energy, with mint for added digestive relief. Green tea’s antioxidants also promote skin health, which can be helpful during PMS.
Origin of the Tea
Both blends are crafted from quality tea leaves and herbs sourced from well-known regions for herbal and green teas, selected for their relaxation and energizing benefits.
Ingredients
- Chamomile Mint Herb Tea: Chamomile flowers, peppermint leaves
- Moroccan Mint Green Tea: Green tea leaves, peppermint leaves
Taste Notes
- Chamomile Mint Herb Tea: Floral with a refreshing mint finish, calming and smooth
- Moroccan Mint Green Tea: Bold and slightly vegetal, with a cool minty taste
Storage Instructions
- Keep in airtight containers for freshness
- Store in a cool, dry place, away from sunlight
- Shelf life: 12-18 months when stored properl
How to Brew?
- Water Temperature: 80°C for green tea; 90°C for chamomile tea
- Steeping Time: 3-5 minutes for green tea; 5-7 minutes for chamomile tea
- Serving Suggestion: Add honey for a touch of sweetness, or enjoy as-is for a pure herbal flavor
Why Drink This Tea
- Relaxation and Calm: Chamomile helps reduce anxiety and supports restful sleep, helpful for managing PMS mood swings
- Digestive Support: Mint aids digestion and alleviates bloating, providing relief from common PMS discomforts
- Gentle Energy Boost: Green tea offers mild caffeine and antioxidants, perfect for improved focus without jitters
- All-Natural Relief: No artificial additives, making it ideal for sensitive individuals